Episode 111: Getting Kids Active/Keeping Them Healthy with Michelle Brown, C.M.E.S., C.P.T., S.G.X

In this episode, Michelle Brown, a Certified Medical Exercise Specialist joins me for an in-depth discussion about techniques to get kids active from an early age and how to make exercise fun for kids and adults.  We discuss how to get the "couch potato" off of the couch and how to motivate and educate kids.  The segments "Pediatric Fun Facts" and "Parenting Horror Stories" continue.  A phone in question about supplements for children with ADHD is answered.

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